Pink Pilates
During dark and difficult times, practicing Pilates gave me control over my body to flourish and thrive again.
-Heather
A breast cancer diagnosis is frightening. It dramatically creates many new emotions and challenges. Your world gets turned upside-down
Your New Challenge
Pink Pilates involves gentle exercises and movements that help improve posture, regain strength and enhance flexibility,
Stages
Currently undergoing Chemo, Breast reconstruction or 10 year along in recovery, our Pink Pilates Program has solutions geared towards where you are currently in your treatment and recovery.
Pink Pilates is geared towards all treatments and stages of breast cancer treatment. Our goal is keep you active, moving and motivated to recover and heal.
Alone, or together
Join a community of other women with breast cancer, or schedule one-on-one time with me. Both are options depending on your comfort.
Recent studies indicate a link between moderate physical exercise and improved quality of life for breast cancer survivors. This is what Pink Pilates is all about, what we do so well - promoting a healthy lifestyle and positive body image